therapy services
TCYM Therapy
The Trauma-Conscious Yoga Method℠ (TCYM) is a healing modality that integrates trauma-informed yoga and somatic psychotherapy practices. TCYM is an inclusive model that we make accessible for all people and all bodies.
Participants report a decrease in stress, anxiety, depression and trauma symptoms after participating in TCYM in both individual and group formats, as well as an increase in self-awareness, self-acceptance, happiness and overall well-being.
Your therapist can help you determine if TCYM may be right for you. More information on the practice can be found here.
Participants report a decrease in stress, anxiety, depression and trauma symptoms after participating in TCYM in both individual and group formats, as well as an increase in self-awareness, self-acceptance, happiness and overall well-being.
Your therapist can help you determine if TCYM may be right for you. More information on the practice can be found here.
How It Works
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Common Questions About
TCYM Therapy
our team
Empowering individuals on their healing journeys.
We created Colors of Austin Counseling to be a group of like-minded BIPOC practitioners serving the community of individuals with identities and backgrounds similar to our own. Being fully understood and seen on your healing journey is of the utmost importance, yet it can be difficult for BIPOC individuals to find trusted therapists in their community. Our diverse and experienced team exists to fill that void and provide individuals with a wide range of methods and practitioners to choose from based on their unique needs and mental health goals.
