therapy services

Faith-Based Therapy

Faith can be a powerful source of strength, hope, and healing. For clients who desire it, I offer faith-based therapy that thoughtfully integrates biblical beliefs with evidence-based, trauma-informed mental health care. This approach honors the whole person—mind, body, and spirit—and creates space for God’s presence in the healing process.

Person holding wooden rosary beads with a silver cross, sitting at a wooden pew with a prayer book nearby.Young adult woman

Faith-Based Therapy

Faith can be a powerful source of strength, hope, and healing. For clients who desire it, I offer faith-based therapy that thoughtfully integrates biblical beliefs with evidence-based, trauma-informed mental health care. This approach honors the whole person—mind, body, and spirit—and creates space for God’s presence in the healing process.

I believe every person is created in the image of God and carries inherent worth, dignity, and purpose. In faith-based therapy, we explore how life experiences, relationships, trauma, and belief systems have shaped the way you see yourself, others, and God. Together, we gently examine wounds, patterns, and narratives that may be keeping you from experiencing the fullness, freedom, and peace God desires for you.

What Faith-Based Therapy Can Look Like

Faith-based therapy is always collaborative and client-led. For some clients, this may include:

  • Integrating Scripture as a source of reflection, grounding, and truth
  • Exploring spiritual beliefs, questions, or struggles
  • Addressing shame, guilt, or fear through a lens of grace and compassion
  • Incorporating prayer when appropriate and desired
  • Examining how faith intersects with trauma, identity, relationships, and healing

My role is not to impose beliefs or provide spiritual direction, but to walk alongside you with humility, care, and curiosity—supporting both your emotional healing and spiritual growth.

Trauma-Informed and Somatic Care

As a somatic and holistic practitioner certified in the Trauma Conscious Yoga Method (TCYM), I recognize that trauma is often stored not only in our memories, but also in our bodies. Faith-based therapy may include gentle, body-based practices that support nervous system regulation and help restore a sense of safety and connection.

I believe God designed us as integrated beings, and healing often occurs when we attend to the body alongside the heart and mind. Somatic practices can support clients in reconnecting with their bodies, deepening self-compassion, and experiencing God’s presence in a grounded and embodied way.

Faith-Based Therapy

Faith can be a powerful source of strength, hope, and healing. For clients who desire it, I offer faith-based therapy that thoughtfully integrates biblical beliefs with evidence-based, trauma-informed mental health care. This approach honors the whole person—mind, body, and spirit—and creates space for God’s presence in the healing process.

I believe every person is created in the image of God and carries inherent worth, dignity, and purpose. In faith-based therapy, we explore how life experiences, relationships, trauma, and belief systems have shaped the way you see yourself, others, and God. Together, we gently examine wounds, patterns, and narratives that may be keeping you from experiencing the fullness, freedom, and peace God desires for you.

What Faith-Based Therapy Can Look Like

Faith-based therapy is always collaborative and client-led. For some clients, this may include:

  • Integrating Scripture as a source of reflection, grounding, and truth
  • Exploring spiritual beliefs, questions, or struggles
  • Addressing shame, guilt, or fear through a lens of grace and compassion
  • Incorporating prayer when appropriate and desired
  • Examining how faith intersects with trauma, identity, relationships, and healing

My role is not to impose beliefs or provide spiritual direction, but to walk alongside you with humility, care, and curiosity—supporting both your emotional healing and spiritual growth.

Trauma-Informed and Somatic Care

As a somatic and holistic practitioner certified in the Trauma Conscious Yoga Method (TCYM), I recognize that trauma is often stored not only in our memories, but also in our bodies. Faith-based therapy may include gentle, body-based practices that support nervous system regulation and help restore a sense of safety and connection.

I believe God designed us as integrated beings, and healing often occurs when we attend to the body alongside the heart and mind. Somatic practices can support clients in reconnecting with their bodies, deepening self-compassion, and experiencing God’s presence in a grounded and embodied way.

Faith with Clinical Integrity

Faith-based therapy is offered alongside evidence-based therapeutic approaches such as attachment-based therapy, acceptance and commitment therapy (ACT), trust based relational interventions(TBRI), cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), internal family systems (IFS), mindfulness, play therapy for children, and nature-based practices. This ensures care that is both spiritually meaningful and clinically sound.

Clients are always welcome to explore faith at their own pace. Faith-based integration is optional and tailored to each individual, couple, or family’s comfort level, beliefs, and goals.

Who Faith-Based Therapy May Be Helpful For

Faith-based therapy may be a good fit if you are:

  • Seeking therapy grounded in Christian values
  • Navigating trauma, grief, or life transitions through a faith lens
  • Experiencing spiritual questions, doubt, or disconnection
  • Wanting to integrate faith into emotional healing
  • Parenting from a faith-based perspective

A Safe and Respectful Space

I am committed to creating a compassionate, inclusive, and respectful environment where clients feel emotionally and spiritually safe. Faith-based therapy is offered with humility, cultural awareness, and a commitment to justice, dignity, and care for all people.

If you are interested in integrating your faith into therapy, I would be honored to walk alongside you in your healing journey.

our team

Empowering individuals on their healing journeys.

We created Colors of Austin Counseling to be a group of like-minded BIPOC practitioners serving the community of individuals with identities and backgrounds similar to our own. Being fully understood and seen on your healing journey is of the utmost importance, yet it can be difficult for BIPOC individuals to find trusted therapists in their community. Our diverse and experienced team exists to fill that void and provide individuals with a wide range of methods and practitioners to choose from based on their unique needs and mental health goals.

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