All sessions are $80 for 60 minutes (53+ minutes of service); sliding scale available. No one is turned away due to inability to pay.
I was drawn to therapy by a deep-seated desire to help others untangle the complex parts of their lives and find clarity in their connections. As a Native American and biracial woman who grew up participating in the inter-tribal community, I saw firsthand the barriers to care- mental health services were often either unavailable or lacked cultural resonance and competency. This experience fueled my mission to bridge that gap, providing care that truly honors a person’s whole identity. What keeps me going is the constant inspiration I draw from my clients; witnessing their inherent resiliency, creativity, and capacity for growth is a profound privilege that reaffirms my commitment to this work every day.
As a therapist, my role is to be a steady collaborator, someone who walks alongside you with deep empathy, a warm heart, and the occasional bit of humor to keep us grounded. My approach is relational and attachment-focused, meaning I want to go beyond surface-level conversation and work with you in the moment, deconstructing unhelpful stories, acknowledging the systemic pressures you face, and helping you build the secure, authentic connections you need to thrive. I draw on Emotionally Focused Therapy (EFT) and Narrative techniques to help you understand how past experiences shape your present relationships, process big emotions, and rewrite the stories that no longer serve you. Together, we'll create a space where you feel truly seen, heard, and empowered.
Building on my academic foundation at St. Edward’s University, where I graduated summa cum laude with a bachelor’s in Psychology, I am currently pursuing my Master of Arts in Counseling at the same institution.
“I thought for so long that time was like a line, that our moments were laid out like dominoes, and that they fell, one into another and on it went, just days tipping, one into the next, in a long line between the beginning and the end. But I was wrong. It's not like that at all. Our moments fall around us like rain. Or snow. Or confetti.” (Nell Crain, The Haunting of Hill House)
