Groups & Events

Embodying Hummingbirds: The Unique ADHD Experience of People of Color

Living with ADHD in a non-white body comes with unique challenges—and strengths. This group offers a space for Black, Indigenous, Latine, Asian, Middle Eastern, and Global Majority individuals to explore their ADHD experience through a culturally responsive lens. Together, we’ll combine tangible strategies for working with your nervous system and executive functioning with meaningful connection and support. Each session blends practical tools with space to process, reflect, and reframe your story.

Date and Time

Tuesdays · 6:30PM–7:45PM · 9/30/2025 – 11/18/2025

Facilitator

Lina Guerrero, MPA, LMSW, LCDC

Location

Virtual via Zoom (recordings will be provided after each session)

investment

$65 per Session

Details

An 8-week virtual group for People of Color with ADHD to deepen self-understanding, find community, and honor your lived experience.

Together, we’ll combine tangible strategies for working with your nervous system and executive functioning with meaningful connection and support. Each session blends practical tools with space to process, reflect, and reframe your story.

Over eight weeks, you’ll:

Learn how your ADHD brain and nervous system function uniquely
Explore the layered impact of culture, identity, and neurodivergence
Receive a downloadable workbook to accompany your growth
Connect in a community that sees and affirms your full self

This is not just about managing symptoms. It’s about reclaiming the narrative—learning to live in rhythm with yourself, not against yourself.

Whether you’ve recently been diagnosed or have known for years, this group welcomes you into a space of curiosity, validation, and self-trust.

Registration

Register

*Required fields

Name*

Date of Birth*

Gender*

Relationship

Address Line 1*

Address Line 2*

City

State

Zip Code

Phone Number*

Email Address*

Would you like to be included in the Colors of Austin Counseling email list?*

Yes

Please select the name of the event you wish to attend?*

Do you have a therapist you could work with if something came up in the group requiring individual attention?*

Yes

No, please provide me with therapist referrals.

Have you experienced distressing life events (trauma, loss, etc.) that have significantly impacted your functioning and quality of life? If so, please provide information about how you have addressed these issues.

Have you struggled with any mental health disorders (addiction, depression, etc.) that have significantly impacted your functioning and quality of life? If so, please provide information about how you have addressed these issues.

What sparked your interest in the particular group, workshop and/or intensive?*

What would you like to accomplish as a result of attending the group?*

What previous experience have you had, if any, group therapy or other support groups? What worked well for you? What difficulties did you have, if any?*

Do you have any physical or movement-based restrictions? (If so, please discuss what worked well for you and what difficulties you may have.)*

What concerns, if any, do you have about participating in group?*

How would you respond as a group member if someone in the group dominated the discussion?*

How would you respond as a group member if someone never participated in the group discussion?*

What else would you like your facilitators to know about you?

What is the best way to follow up with you?*

Thank you for inquiring! We will be in touch soon.

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