We are an open, ongoing group for BIPOC adult women (age 20+) who are struggling with perfectionism, anxiety, worthiness and shame. Members can join at any time in the year when an opening is available. We accept referrals year-round and invite you to apply to join the group at any point in time.
We are an open, ongoing group for BIPOC adult women (age 20+) who are struggling with perfectionism, anxiety, worthiness and shame. Members can join at any time in the year when an opening is available. We accept referrals year-round and invite you to apply to join the group at any point in time. Each group is unique, but all groups focus on self-compassion, vulnerability, shame resilience, healthy relationships, self-care and ultimate connection. Maximum group size is 6 people.