Colors of Austin Counseling believes the journey towards self-acceptance requires setting healthy boundaries with yourself. We know perfectionism is a gremlin that can dominate our minds and lives, and when we can get curious about those gremlins we have the power to take ownership of our story moving forward.
We believe that we are all born makers and we empower clients to embrace their inner child whenever possible whether it be through art, music, food, dance, and writing. We believe in the power of curiosity and exploration within your story in an effort to practice vulnerability and cultivate joy.
We believe in crafting hope from fear and silencing the inner critic while raising the volume on the inner badass. We believe that if we can learn to trust ourselves and practice more stillness, we will find that our body is our home and we are in fact, sitting in the driver's seat.
We believe in safety, connection and emotional trust. We believe in common humanity and that we are all in this together. We believe in celebrating differences and practicing authenticity even when it's messy.