Whether you're navigating life transitions, healing from past trauma, or simply looking for a creative way to process your feelings, this group offers a powerful, collective experience that fosters connection, self-awareness, and emotional well-being. No prior art experience is necessary—just a willingness to explore and express.
$75 per session for 10 weeks + a one time supply fee of $50; A non-refundable deposit of $100 is due at sign up to secure your spot in the group. Payment will be collected at the end of each session. **HSA & FSA accepted as payment.**
Our Art Journaling Group is designed specifically for women of color who seek a creative and expressive outlet to connect with their emotions. Through guided art journaling, participants will engage the creative parts of their brains, allowing them to explore and access deep emotions in a supportive and affirming environment. This group provides a unique space for women of color to express the full spectrum of their emotional experiences, from joy and hope to pain and resilience, all through the therapeutic medium of art.
Whether you're navigating life transitions, healing from past trauma, or simply looking for a creative way to process your feelings, this group offers a powerful, collective experience that fosters connection, self-awareness, and emotional well-being. No prior art experience is necessary—just a willingness to explore and express.
Journal, Connect, Paint, Discuss topics of Vulnerability/Authenticity/Creativity, Move, Collaborate, Grow, Learn how to practice empathy with others, Play, Reflect, & Inspire each other
According to Dina Wakly; "Simply put, an art journal is a journal in which you combine art and words to express yourself. That’s it. It’s not complex, and there really aren’t any rules for art journaling. It’s all about self-expression."
Each group will consist of the following components: